The Energizer offers several training options to best serve our community. If you are looking to take your training to the next level, the Energizer has Certified Personal Trainers on site. Trainers are graduates of the University of Alberta with Bachelor of Education & Recreation degrees and hold Personal Training Certifications through CSEP. Our trainers provide you with a balanced program enabling you to increase cardiovascular fitness, strength, and flexibility.
All sessions are one hour unless otherwise indicated. Prior to scheduling your first session, we will offer you a free consultation to assess your goals and expectations.
We strongly encourage our members to train at least twice per week in order to achieve optimal results. During all personal training sessions, a professional is there to assist you. This service will provide you with the guidance and motivation to help you reach your goals.
* Each package includes a 45-minute consultation & fitness assessment
03 Program Assessment
Have you been going to the gym and not seeing measurable results? Has your program plan or App failed to meet your expectations? Internet advice not working? Perhaps a review of your current fitness regime with our Certified Personal Trainer will break that plateau and revitalize your workout!