Our weekly classes have something for everyone. It's one of the best ways to get started, make progress on your goals, or switch things up.
Wednesday, December 6th @ 12:10 pm - 12:50 pm w/Bill
During this stationary cycling class the instructor will guide you through hills, mountains, jumps, sprints and much more as you simulate a real bicycle ride. Come on out and enjoy this great cardio workout. Minimum 5 required for class. Sign up at the front desk. Limited space